Well, I started the South Beach Diet with Bobby and Sara today. We'll see how it goes.
It seems like it will be hard on a runner to go without carbs for two weeks, but I do get to eat lots of vegetables! And, I haven't been doing any running since I hurt my knee at the Tashka 25K, anyway.
I had two scrambled eggs for breakfast and I had the Wild Salmon filet from Captain D's for lunch with broccoli, side salad, and no rice. It says snacks are required...hmmm, wonder what is in the machine downstairs that I could actually eat!
8 months ago
2 comments:
I LOVE that diet!! It's my favorite. John and I lost 20 pounds on it in about 3 weeks. It's awesome. Check out the cook books, too, every one we've gotten has been delicious. I think you can eat peanuts on it, just a limited amount since they're so high in fat. Holler at me if you want any more info, we've done it a few times... :)
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