Well, I started the South Beach Diet with Bobby and Sara today. We'll see how it goes.
It seems like it will be hard on a runner to go without carbs for two weeks, but I do get to eat lots of vegetables! And, I haven't been doing any running since I hurt my knee at the Tashka 25K, anyway.
I had two scrambled eggs for breakfast and I had the Wild Salmon filet from Captain D's for lunch with broccoli, side salad, and no rice. It says snacks are required...hmmm, wonder what is in the machine downstairs that I could actually eat!